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Slim & fit in 35 minutes at Health Me Naaldwijk

Do you live in Naaldwijk and are you looking for a gym that will help you achieve your goals? Getting fit starts here. Safe, personal, and achievable.

✓ Result guaranteed
✓ Fast, simple & efficient
✓ Always personal guidance

Schedule your try-out now and discover our approach!

Request a Try-out Membership test

Apply now: try-out

The easiest way to start with fitness at Health Me Naaldwijk. Fill in your details now and click ‘Send’. We will contact you personally within 1 working day.

 

30%

More effective than a traditional fitness workout

6

Training sessions per month of 35 minutes

8

Offices at home and abroad

Why Health Me Naaldwijk?

Smart and automatic training

The Milon Circle automatically adjusts all equipment to your body. You always train with the right posture, resistance and repetitions.

Fast and visible results

With just 35 minutes per workout, you will achieve up to 30% more results. Six workouts a month are already enough for noticeable progress.

Feasible for all

Even without sports experience, you can train safely and effectively at Health Me Naaldwijk. Everything is set up simply so that everyone can start immediately.

Always personal assistance

Each workout is supervised and automatically recorded by a coach. So you train in a targeted, safe way and fully tailored to your goals.

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What would you like to achieve (again)?

Being able to move pain-free

Many people stop exercising due to pain, which weakens muscles and exacerbates complaints. Fear and uncertainty cause the body to be less and less supported. At Health Me Naaldwijk, we break this pattern with safe, guided training to move again pain-free, symptom-free and with confidence.

Being fitter and more energetic again

Many people feel less fit, tire more quickly, and get out of breath with everyday exertion. This makes exercise increasingly difficult and leads to sports being postponed. With a personalised and safely structured training programme, Health Me Naaldwijk will gradually restore your energy, fitness, and confidence, step by step.

Slimmer, fitter and more confident

Many people feel uncomfortable in their bodies due to extra weight, low energy, and loss of muscle mass. Exercising alone or dieting alone often doesn't yield lasting results. At Health Me Naaldwijk, we combine smart training with personal nutritional guidance, tailored to your body and goals.

What our members say

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Health Me Naaldwijk
4.8
Based on 52 reviews
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hersan Baum profile picture
hersan Baum
11:33 04 Feb 26
A very nice gym with personal attention. The coaches are great! To work on your health and get fit, this is the place to be.
José Scholtes profile picture
José Scholtes
10:41 26 Jan 26
Very relaxed atmosphere, the Milon Circle works great, good guidance, handy apps to book and see progress, coffee/tea and fruit for after your workout, friendly, skilled staff and athletes of all ages.
Janneke Lansbergen profile picture
Janneke Lansbergen
18:24 05 Jan 26
It's finally happened, I started exercising! I really like working out at Health Me. Good atmosphere, good supervision, I feel at ease. I'm not in great shape yet, but it's a start and after 5 weeks I already notice small differences in my strength compared to before 💪.
Louise Van Der Wal profile picture
Louise Van Der Wal
13:12 09 Dec 25
Super nice to exercise. Good guidance! Can exercise at your own level and also encouraged to go further.
Fanis Papastoikou profile picture
Fanis Papastoikou
07:59 21 Oct 25
Wendy den Breejen profile picture
Wendy den Breejen
09:12 11 Oct 25
I find Health Me really ideal for me. A clear programme that you complete and you're done with 35 minutes. Then you have trained all the muscle groups. It is a cosy and intimate atmosphere there. The sports instructors there are really nice!
After your training you can have a cappuccino and a piece of fruit in the canteen and have a chat with some people, if you want. I love it!
Theo Zijderveld profile picture
Theo Zijderveld
14:11 07 Oct 25
Never thought I would go to a gym. I had a certain image of it that didn't seem like anything for me. But after retirement, plus a major operation, I needed to do something about my fitness. I read about Health Me on social media and it seemed like something for me. I signed up a month ago and since then I have been going to work out every other day. Good atmosphere, nice, friendly and knowledgeable coaches.

Health Me Naaldwijk's expertise

Milon Circle

Many people have little time or drop out due to heavy and taxing workouts. With the Milon Circle, you train for only 35 minutes per session and 6 training sessions per month are enough for visible results. Thanks to smart, automatically set resistance, you achieve up to 30% more results than with traditional fitness. You will become fitter, stronger and more energetic faster, with minimal strain on your body.

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Strength training

From the age of thirty, muscle mass slowly decreases, leading to less energy and a slower metabolism. With targeted strength training, you build muscle, improve your fitness, and feel fitter in everyday life. At Health Me Naaldwijk, you train safely and effectively with a personal plan and guidance from a coach. This way, you develop a stronger body with more energy and better resilience.

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Mobility

When muscles and joints become less flexible, everyday movements can feel painful and tiring. With the Five 5 Mobility Training, we work specifically to improve freedom of movement and reduce discomfort. At Health Me Naaldwijk, you'll start with a personal consultation and a tailored plan, guided by a coach. This way, you'll move more freely, comfortably, and with more confidence through daily life.

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Nutritional counselling

Good training starts with the right nutrition, but many people unconsciously follow an eating pattern that thwarts their goals. At Health Me Naaldwijk, we look at your current diet together and create a personal nutrition plan that is achievable and sustainable. No strict diet, but conscious choices with guidance, tips, and measurements. This way, you'll feel fitter, have more energy, and achieve visible results faster.

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Cardio

Good fitness starts with a strong heart, but many people don't train it enough. With targeted cardio training, you'll improve your endurance, oxygen uptake, and overall fitness. At Health Me Naaldwijk, you train safely and in a controlled manner under the guidance of a coach in 35-minute sessions. This way, you'll work step by step towards a healthy heart and more energy in your daily life.

More information

 Don't delay any longer and take the 1st step of your fitter, healthier, slimmer lifestyle!

Meet fitness

Where can you find us?

Opening hours

Ma 07:00 – 12:00 & 16:00 – 21:00
Di 07:00 – 12:00 & 16:00 – 21:00
Wed 07:00 – 12:00 & 16:00 – 21:00
Do 07:00 – 12:00 & 16:00 – 21:00
Fri 07:00 – 12:00 & 16:00 – 20:00
Za 08:00 - 12:00
So 08:00 - 12:00

Contact details Health Me Naaldwijk

Address: Willem van Hooffstraat 91, 2671 JC Naaldwijk
T: 0174 35 20 58
E: naaldwijk@healthme.nl
VAT: NL859256662B01
CHAMBER OF COMMERCE: 72841346

Opening hours public holidays

Opening hours

New Year's Day closed
1st Easter Day closed
2nd Easter Day Morning open - Evening closed
King's Day Morning open - Evening closed
Good Friday Morning open - Evening closed
Liberation Day Morning open - Evening closed
Ascension Day Morning open - Evening closed
1st Whit Monday Morning open - Evening closed
Whit Monday Morning open - Evening closed
Christmas Eve (24 Dec) Morning open - Evening closed
Christmas Day (25 Dec) closed
Boxing Day (26 Dec) Morning open - Evening closed
Boxing Day (26 Dec) Morning open - Evening closed
New Year's Eve Morning open - Evening closed

About Health Me Naaldwijk

At Health Me Naaldwijk, everything revolves around sustainable results and personal guidance. We help people become fitter, stronger, and healthier by looking beyond just training. Through clear measurements, focused analyses, and genuine attention, we get a good understanding of your body and goals. Based on this, our experienced coaches create a personal plan that fits your life, level, and wishes.

Whether you want to lose weight, work on your fitness, get stronger, or find more balance between exercise and nutrition: at Health Me Naaldwijk you train safely, efficiently and with confidence. You are never alone and always know what you are doing and why you are doing it. Do you want to discover which programme suits you best? Take the membership test or request a try-out and experience for yourself how personal guidance makes all the difference. Start today and don't delay your health any longer.

Contact Health Me.

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