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Slim & fit in 35 minutes at Health Me Leidschendam

Do you live in Leidschendam and are you looking for a gym that will help you achieve your goals? Getting fit starts here. Safe, personal, and achievable.

✓ Result guaranteed
✓ Fast, simple & efficient
✓ Always personal guidance

Schedule your try-out now and discover our approach!

Request a Try-out Membership test

Apply now: try-out

The easiest way to start your fitness journey at Health Me Leidschendam. Fill in your details now and click ‘Send’. We will contact you personally within 1 working day.

 

30%

More effective than a traditional fitness workout

6

Training sessions per month of 35 minutes

8

Offices at home and abroad

Why Health Me Leidschendam?

Smart and automatic training

The Milon Circle automatically adjusts all equipment to your body. You always train with the right posture, resistance and repetitions.

Fast and visible results

With just 35 minutes per workout, you will achieve up to 30% more results. Six workouts a month are already enough for noticeable progress.

Feasible for all

Even without sports experience, you can train safely and effectively at Health Me Leidschendam. Everything is set up simply so that anyone can start straight away.

Always personal assistance

Each workout is supervised and automatically recorded by a coach. So you train in a targeted, safe way and fully tailored to your goals.

Request a Try-out

What would you like to achieve (again)?

Being able to move pain-free

Many people stop exercising due to pain, which weakens muscles and exacerbates complaints. Fear and uncertainty cause the body to be increasingly unsupported. At Health Me Leidschendam, we break this pattern with safe, guided training to move again without pain, without complaints, and with full confidence.

Being fitter and more energetic again

Many people feel less fit, tire more easily, and get out of breath with everyday exertion. This makes exercise increasingly difficult, and you postpone sports activities. With a personalised and safely constructed training programme, Health Me Leidschendam will gradually bring back your energy, fitness, and confidence step by step.

Slimmer, fitter and more confident

Many people feel uncomfortable with their bodies due to excess weight, low energy, and loss of muscle mass. Exercising alone or dieting alone often doesn't lead to lasting results. At Health Me Leidschendam, we combine smart training with personal nutritional guidance, tailored to your body and goals.

What our members say

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Health Me Leidschendam
4.7
Based on 78 reviews
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Rob De Blij profile picture
Rob De Blij
08:41 06 Jan 26
Cosy exercise at Health Me. In the circle are 10 machines on which you work out and after 17.5 minutes you do another round. Cycling, crosswalking and exercises for legs, arms and your back. Afterwards, free coffee with fruit if you like. Largely athletes of slightly older age.
Els El Idrissi profile picture
Els El Idrissi
08:22 05 Jan 26
I'm really glad I took the step to join Health Me. I think that changing machines is totally fine. Nice people, so very satisfied!
Wil Overduin profile picture
Wil Overduin
09:31 26 Nov 25
I hesitated for a long time will I do it . Have 2 new knees that are causing the necessary problems. The welcome was and is warm and definitely professional. Am glad I made the right choice.
Dicky Bouwens profile picture
Dicky Bouwens
10:36 29 Sep 25
Twice a week I enjoy going to my agreed workout.
For my age ( 80), I am offered an excellent programme.
The coaching is applied accurately.
Feeling satisfied, I return home.
Walter Krom profile picture
Walter Krom
14:29 26 Sep 25
A fun atmosphere
Ad Van Riel profile picture
Ad Van Riel
07:10 23 Sep 25
I enjoy coming there and after the first, tough week, I feel increasingly fitter. I have more strength in arms and legs, feel better and more fitness and stamina. I will definitely continue with this.

The expertise of Health Me Leidschendam

Milon Circle

Many people have little time or drop out due to heavy and taxing workouts. With the Milon Circle, you train for only 35 minutes per session and 6 training sessions per month are enough for visible results. Thanks to smart, automatically set resistance, you achieve up to 30% more results than with traditional fitness. You will become fitter, stronger and more energetic faster, with minimal strain on your body.

More information

Strength training

From the age of thirty, muscle mass slowly decreases, leading to less energy and a slower metabolism. With targeted strength training, you build muscle, improve your fitness, and feel fitter in daily life. At Health Me Leidschendam, you train safely and effectively with a personal plan and the guidance of a coach. This way, you'll develop a stronger body with more energy and better resilience.

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Mobility

When muscles and joints become less supple, everyday movements can feel painful and tiring. With the Five 5 Mobility Training, we focus on improving freedom of movement and reducing discomfort. At Health Me Leidschendam, you'll start with a personal consultation and a tailored plan, guided by a coach. This way, you'll move more freely, comfortably, and with greater confidence through daily life.

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Nutritional counselling

Good training starts with the right nutrition, but many people unconsciously follow a diet that hinders their goals. At Health Me Leidschendam, we look at your current diet together and create a personalised nutrition plan that is achievable and sustainable. No strict diets, but conscious choices with guidance, tips, and measurements. This way, you'll feel fitter, have more energy, and achieve visible results faster.

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Cardio

Good condition starts with a strong heart, but many people train this too little. With targeted cardio training, you improve your stamina, oxygen uptake, and overall fitness. At Health Me Leidschendam, you train safely and controlled under the guidance of a coach in 35-minute sessions. This way, you'll work step-by-step towards a healthy heart and more energy in daily life.

More information

 Don't delay any longer and take the 1st step of your fitter, healthier, slimmer lifestyle!

Meet fitness

Where can you find us?

Opening hours

Ma* 06:00 - 21:00
Di* 06:00 - 21:00
Wo* 06:00 - 21:00
Do* 06:00 - 21:00
Vr* 06:00 - 21:00
Za 08:00 - 12:00
So 08:00 - 12:00

Contact details Health Me Leidschendam

Oude Trambaan 48, 2265 DA Leidschendam
T: 070 221 0070
E: leidschendam@healthme.nl
VAT: NL860111428B01
CHAMBER OF COMMERCE:75020661

* Unmanned on weekdays between 06:00-07:30 and 12:00-16:00

Opening hours public holidays

Opening hours

New Year's Day closed
1st Easter Day closed
2nd Easter Day Morning open - Evening closed
King's Day Morning open - Evening closed
Good Friday Morning open - Evening closed
Liberation Day Morning open - Evening closed
Ascension Day Morning open - Evening closed
1st Whit Monday Morning open - Evening closed
Whit Monday Morning open - Evening closed
Christmas Eve (24 Dec) Morning open - Evening closed
Christmas Day (25 Dec) closed
Boxing Day (26 Dec) Morning open - Evening closed
Boxing Day (26 Dec) Morning open - Evening closed
New Year's Eve Morning open - Evening closed

About Health Me Leidschendam

At Health Me Leidschendam, everything revolves around sustainable results and personal guidance. We help people become fitter, stronger, and healthier by looking beyond just training. With clear measurements, targeted analyses, and genuine attention, we map out your body and goals effectively. Based on this, our experienced coaches create a personalised plan that fits your life, level, and desires.

Whether you want to lose weight, improve your fitness, get stronger, or find more balance between exercise and nutrition: at Health Me Leidschendam, you train safely, efficiently, and with confidence. You'll never be on your own and will always know what you're doing and why. Would you like to discover which programme is the best fit for you? Take the membership test or request a try-out and experience for yourself how personal guidance makes all the difference. Start today and don't delay your health any longer.

Contact Health Me.

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