Do you live in Wateringse Veld and are looking for a gym that will help you achieve your goals? Health Me Wateringse Veld is easy to reach and offers a form of personal training in an inexpensive way. We differ from traditional fitness by using the Milon circle.
Milon circle workout in Wateringse Veld
The Milon circle has 12 computerized machines including 6 cardio and 6 strength machines. A workout lasts only 35 minutes consisting of two rounds of 17.5 minutes. The circuit has a fixed route and has the same starting and finishing point for everyone. This way you never get in each other's way and everyone has enough space to train. Each strength training session lasts 1 minute per round, when the minute is up you have 30 seconds to change equipment. On a cardio machine (bicycle or crosstrainer) you are working intensively for 4 minutes.
Fitness in Wateringse Veld and surrounding areas
Do you want to work out in a modern fitness center and get great guidance? Then come by for a trial class.
Do you want to start fitness, lose weight or get fitter? And to do so in a safe and pleasant environment? But do you keep postponing the first step to the gym? Then Health Me has a personalized solution for you!