Gym Leidschendam

Our gym in Leidschendam works with the Milon circle styled personal training. With the Milon circle we distinguish ourselves from traditional fitness and offer a form of personal training in an inexpensive way.

Milon circle training in Leidschendam

The Milon circle has 12 computerized machines including 6 cardio and 6 strength machines. A workout lasts only 35 minutes consisting of two rounds of 17.5 minutes. The circuit has a fixed route and has the same starting and finishing point for everyone. This way you never get in each other's way and everyone has enough space to train. Each strength training session lasts 1 minute per round, when the minute is up you have 30 seconds to change equipment. On a cardio machine (bicycle or crosstrainer) you are working out intensively for 4 minutes. Would you like to work out in Leidschendam? Be sure to drop by for a free intake.

gym leidschendam

Fitness in Leidschendam and surroundings

Do you want to work out in a modern fitness center and get great guidance? Then come by for a trial class.

Contact details Health Me Leidschendam

T: 070 221 0070
E: leidschendam@healthme.nl
VAT: NL860111428B01

Contact Health Me

    Also check out our locations in Delfgauw, Wateringse Veld, Naaldwijk, Scheveningen and Wassenaar.
    Do you want to start fitness, lose weight or get fitter? And to do so in a safe and pleasant environment? But do you keep postponing the first step to the gym? Then Health Me has a personalized solution for you!


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