So what exactly does this particular way of training involve? At Health Me, you can train through the Milon Circle . The Milon Circle consists of 12 different machines where you alternately train your fitness and muscle strength in a set route. A session lasts only 35 minutes, during which you complete two rounds. The machines automatically adjust to your body thanks to a personal wristband, allowing for safe and efficient training. With the Milon Circle you achieve up to 30% more muscle building and 15x more fat burning compared to traditional training methods. This makes it ideal for people with little time who still want to see results.
Our coaching ensures that you get the most out of yourself every session. Many of our members appreciate the efficiency and results, which sets our approach apart from other gyms. Stop by and see for yourself why the Milon Circle is an ideal solution for anyone looking to get fitter!
At Health Me, you can get fit, slim and strong in as little as 35 minutes. The gym is accessible to all who doesn't have a lot of time, wants quick results and appreciates personal attention. Our workouts not only improve your appearance and fitness, but also provide a fun atmosphere through small scale and group classes. Do you need a nutrition plan? We are happy to help. For those over 60, we offer special group classes with peers. Come along and experience how you can work on a healthier and stronger body with good guidance and in a pleasant atmosphere.
Want to reach your fitness goals faster and more efficiently? At our gym near Den Hoorn you can take advantage of customized personal training. Together with an experienced personal trainer you will work on your strength, condition, and general fitness. Our trainers not only offer guidance on technique, but also nutritional advice and mental coaching to fully support you. Whether you want to lose weight, get stronger, or just live healthier, our coaching will help you every step of the way. Want to get the most out of your workouts? Start personal training today and discover how we can guide you to a fitter and stronger body!
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