Do you notice that your muscles are less flexible?
Do you notice in everyday life that everything goes a lot less smoothly? You have pain when bending over or a small effort is already too much. With the Mobility Training Five 5 we are going to remedy these complaints. We start with a preliminary interview to see what is bothering you. Then we make an appropriate customized schedule. With this schedule you can come and exercise with us and a coach will guide you.
Notice that the following the points are difficult? Then contact us.
Difficulty or pain when bending over(acute) Back painNeck & Neck ComplaintsSleeping badlyWaking up with a stiff backDifficulty standing and walking for long periods of time
