Our gym in Naaldwijk works with the Milon Circle. This personalized approach means that an experienced instructor is always present during each session, making it feel like there is a personal trainer beside you all the time. The goal? To build together a healthy lifestyle that focuses on both physical fitness and mental health. The Milon Circle, consists of 12 computer-controlled machines - 6 cardio and 6 strength machines of high quality. Wondering if the Milon Circle is for you? Then read on.
Health Me Naaldwijk is distinguished by the personal and homey atmosphere that can be felt immediately upon entering. In recent years, the location has developed into a close-knit community where members really feel seen and heard. Thanks to the strong bond between coaches and members, the threshold is low and even novice athletes immediately feel at ease. Our coaches help you improve your fitness, set personal goals and most of all have fun training. Want to do a free trial class? Sign up now!
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A workout lasts only 35 minutes, consisting of two 17.5-minute laps. The circuit has a fixed route and has the same starting and finishing point for everyone. This way you never get in each other's way and everyone has plenty of room to train. Each strength training session lasts 1 minute per round; after that you have 30 seconds to change equipment. On a cardio machine (bicycle or crosstrainer) you will work out intensively for 4 minutes. Do you want to work out and reach your fitness goals in Naaldwijk? Then get in touch with us!
Our coaches listen to your needs and tailor the schedule to your daily lifestyle. Prefer to train in a group class to get extra motivation? You can! In addition to muscle-building circuits, we work together on your confidence, stamina and growth of muscle mass. Through varied exercises, we combine strength and cardio so you not only perform better, but also get more daily exercise and experience a better work-life balance.
The club is right in the heart of the center of Naaldwijk, diagonally across from the main entrance to De Tuinen shopping center and right across from the parking garage. Thanks to this central location, Health Me Naaldwijk is easily accessible for both pedestrians and motorists. Do you live in one of the surrounding villages? Then you are always a short distance from the club, so an impromptu training session is never far away. Members can easily park in the covered parking garage (free for the first hour), which makes training extra accessible. The club is also easily accessible by bicycle or public transportation.
Are you interested in specific programs like sport fasting or want to focus on faster recovery after an injury? Our coaches will help you choose the right method and monitor your progress and performance. During an intake you can discuss everything from personal preferences to long-term ambitions. Would you like to work out in a modern fitness center and receive good guidance? Then come by for a trial class.
T: 0174 35 20 58
E: naaldwijk@healthme.nl
VAT: NL859256662B01
CHAMBER OF COMMERCE: 72841346
The atmosphere within Health Me Naaldwijk is open, accessible and warm. There is a strong sense of community: members know each other, encourage each other and really feel at home. The average age is around 40+, with an emphasis on women who are conscious about their health and are looking for personal guidance and lasting results. Members with physical complaints or a medical background also feel safe here and supported by the expert team of coaches.
Wondering if our personal approach and the Milon Circle suit you? At Health Me Naaldwijk you are welcome for a free trial class. Experience the homely atmosphere, the professional guidance and the convenience of working out in just 35 minutes. Sign up today and find out if our gym is for you - no strings attached.
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