Gym Berkel and Rodenrijs

Fitness Berkel and Rodenrijs

Are you looking for a gym near Berkel en Rodenrijs where you can exercise in a safe and modern environment? Then Health Me is the perfect choice for you. Our gym offers a wide range of fitness options, tailored to your needs. Whether you are an experienced athlete, advanced or just starting out, our club is always the right place for you. Our gym is equipped with modern equipment and smart devices that remember your settings for a personalized workout. We work according to an effective concept . Through a body scan, we determine your starting point. Then, with a personalized plan and smart strength machines that remember your progress, you can train in the most effective way for your body. Are you ready to get started? Request a trial class!

Milon Circle training in Berkel and Rodenrijs

Our gym near Berkel en Rodenrijs offers an efficient and effective way to train with our Milon Circle workout. Our Milon Circle is perfect for those who want to work out efficiently. This unique training method combines strength and cardio on computer-controlled machines. As you go through the Milon Circle, you pass 12 different machines. At each machine you do a different exercise. You train a different part of your body each time and alternately focus on fitness and strength. The professional guidance of our trainers ensures that you always train in the right way. With a workout of only 35 minutes you can improve your condition and reach your fitness goals.

The convenient changeover system means athletes never get in each other's way. When you arrive at a section, you can check in with your personal wristband. The machine adjusts to your level, so you always train effectively at your own level. Choose the Milon Circle and choose: fast and effective training, personal guidance, 30% more muscle building and 15x more fat burning. The fixed route and safe environment make it accessible to everyone, from beginners to the elderly. Want to get started? Then sign up today at our gym in Berkel en Rodenrijs!

Fitness Berkel and Rodenrijs

Elderly gym Berkel and Rodenrijs

Are you over 60 looking for a gym in Berkel en Rodenrijs? At Health Me, we understand that exercising is important, regardless of your age. Working out is achievable for everyone. That's why we offer special group exercise classes and fitness for the elderly, so you can work on your health and fitness in a safe and effective way. Our experienced trainers will help you reach your fitness goals while providing a fun and relaxed atmosphere. The workouts are accessible for beginners, but also challenging for the advanced. You always train at your own level. Come along and discover how you can work on a healthier and stronger body under guidance and in a relaxed setting.

Exclusive gym in Berkel and Rodenrijs

Members of our club in Berkel en Rodenrijs are very positive about our facilities and personal guidance. Our gym offers an environment where everyone from beginners to advanced and senior members feel welcome. With our experienced trainers and latest equipment, we help you achieve your fitness goals. Through our unique Milon Circle, you train with others but work on your personal goals.

Are you looking for personal training in Berkel en Rodenrijs? At our gym you get the personal attention you need to reach your goals. Whether you want to lose weight, build muscle or just get fitter, our professional personal trainers will guide you. They also motivate you during your workout so you can achieve your goals. With customized training schedules and nutritional advice, we make sure you stay motivated and get the most out of yourself. Our personal trainers guide you step by step, so you can have fun and feel confident working towards a healthier lifestyle. Start today and discover what personal training can do for you! Want to work out in a gym where you always get the right support? You are very welcome at Health Me in Berkel en Rodenrijs or schedule a free trial lesson at one of our gyms. our locations.

Contact Health Me

    In addition to our location in Berkel and Rodenrijs, we also offer our fitness classes in and around Voorburg, Delfgauw, Leidschendam, Nootdorp and Rijswijk.
    Do you want to start fitness, lose weight or get fitter? And to do so in a safe and pleasant environment? But do you keep postponing the first step to the gym? Then Health Me has a personalized solution for you!

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