Do you also want to go back to the days when you could run up the stairs-, take a brisk walk- or sprint a stretch(s) without taking a few minutes to catch your breath afterwards? Then Health Me is the place for you! With the vitality boost, energy systems are reactivated to get your energy levels back on track. This is done through a customized plan where we combine cardiovascular training with properly executed strength training. Because we work with the Milon circle, the workouts can be tailored to suit all ages. This way it is still challenging and you can safely achieve the desired goals quickly.