✓ Latest training technologies + smart measurements
✓ Luxury changing rooms & extra-large coffee lounge
✓ Cancellable monthly (for former members only)
✓ Still as personal
Especially for former members: Schedule your free introduction now.
Health Me Delfgauw has been completely renovated with three Milon circuits, modern training technology, luxurious changing rooms, and a spacious coffee lounge. Train comfortably, safely, and with results in mind in a premium sports environment. Curious about our new Milon Circuits? Discover the benefits during a free introductory session. Fill in your details below and click ‘Send’! We will contact you personally within 1 working day.
If you have already been a member at Health Me, schedule your free introduction now via the button below and find out which Milon circuit best suits your goals.
Health me Delfgauw has been renovated and further developed in detail. With three Milon circuits, the latest training technologies, luxurious changing rooms and an extra-large coffee lounge, everything is in place for your perfect sporting moment. Train in an environment where comfort, luxury and results come together.
✓ Completely renewed
✓ Smart data & measurements
✓ Safe and controlled training
✓ For any level (including injuries/older age)
The Milon Q is a highly advanced training circuit that perfectly combines strength and endurance. During each workout, all data is measured and stored automatically. The equipment continuously adjusts the resistance to your level - up where you can, down where you need to - so you always train within your ideal zone.
We also work with smart measurements that provide insight into the vitality of your muscles. This allows us to see exactly which muscle groups need extra attention and to optimise training in a targeted and safe way. Everything revolves around one thing: the most effective, personal and safe training.
The Milon Q+ is the further development of the Milon Q and takes training to an even higher level. With larger, clear displays, you follow your workout in real time and get instant insight into your performance and progress.
The strength circuit is designed so that the largest muscle groups work together optimally. This ensures maximum training results and contributes to a strong, vital and fit body. The smart technology continuously adjusts the workout to match your level and capacity.
The Milon Q+ also offers special training programmes for people of advanced age or with injuries. Safe, controlled and fully tailored to what your body needs at that moment. Smart training, with results - for everyone.
The Milon X represents a completely new take on strength training. This innovative circuit clearly stands out from other Milon clubs in the Benelux. Health Me is proud to be one of the few clubs in the Benelux to work with this unique concept.
Unlike traditional circuits, the exercises do not consist of seated movements, but of fully standing exercises. As a result, muscle groups are addressed in a different, more functional way. The circuit consists of 12 different exercises, suitable for every target group and muscle group.
Combining strength, stability and coordination, the Milon X perfectly matches how the body moves in everyday life. A true newcomer to the fitness industry - innovative, challenging and forward-looking.
Schedule your free introduction and find out which Milon circuit best suits your goals.
At Health Me, we are all about sustainable results and personal support. We help people become fitter, stronger and healthier by looking beyond training. With clear measurements, targeted analyses and real attention, we map out your body and your goals. On that basis, our experienced coaches draw up a personal plan that suits your life, level and wishes.
Whether you want to lose weight, work on your fitness, get stronger or find more balance between exercise and nutrition: at Health Me you train safely, efficiently and with confidence. You are never alone and always know what you are doing and why you are doing it. Do you want to discover which course is best for you? Do the membership test or request a try-out and experience for yourself how personal guidance makes all the difference. Start today and don't delay your health any longer.